Frozen Smart Bark

Food

Summertime brings a quest for cool. What better way than with some cool, creamy frozen bark as a little midday snack? This iced bark is studded with a combination of brain-healthy ingredients—golden flaxseed, walnuts, and turmeric to name a few. Here’s to putting a healthy chill into a warm day.

Tips

  • Frozen bark is delicious in many variations. Make it with your favourite flavoured yogurt studded with chopped fresh fruit.
  • For optimum nutrient results, be sure to add a pinch of black pepper whenever using turmeric in a recipe. They go hand in hand.

The post Frozen Smart Bark appeared first on alive.

Leave a Reply

Your email address will not be published. Required fields are marked *