Game Day Layered Dip

Food

Any of these quick dips would be great on their own. However, put them together and you have something that is way more than the sum of its parts. Lentils are a fabulous source of vegan protein. Just 1 cup (250 mL) of cooked lentils has a whopping 18 g of protein. So get ready, set, dip!

Tip

Try the refried lentils as a protein-rich filling for tacos, quesadillas, or burritos.

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